Resilience and Learning

Learning is a complex process that depends not only on your personal skillset, but also on a variety of circumstances and possibilities. In our Learning Skills course, we take a good look at your individual learning preferences and habits, to allow you to reflect on what already works well and what can be improved. In addition, we pay attention to your personal circumstances, such as work pressure and stress, and provide you with tools to increase your personal psychological resilience to make sure that you stay on top of your daily life.

The course will leave you not only with practical tips from cognitive and behavioral sciences, but also aims to empower you to take the change necessary to make life-long learning a positive experience for you.